Fast Food Fast : an Update

Ok, it’s been a couple of days since F3 started. (Yeah, I’m calling it the f3 for short). I’ve lost 1 Kg, and have battled numerous cravings for a Hardee’s mushroom and Swiss burger. But I persevere.

I read though the comments for the last post; and there is some uncertainty as to the rules. I’m not about to talk to you about do’s and dont’s – this Fast Food Fast is more about elevating the sense of taste than losing weight. the weight loss is actually a bonus, really.

So let that be your guide; I’m not banning burgers – Burger Kitchen is totally cool – I’m banning badly made burgers. Pizza is excellent; just not fast food pizza from Cook Door.

Today I weigh 72Kg.